Mystical Ladakh spring yoga wellness retreat 2023
21 April – 26th April 2023
Nimmu House , Leh , Ladakh

ABOUT THE YOGA WELLNESS RETREAT
This five days long retreat will lead you through various deep yogic and meditative practices. With Sonam leading the morning sessions of Hatha flow and evening Yin yoga sessions, the gentle chanting throughout the entire practice will aid you to dive deeper into the subtleties of your own physiology.
Meditation and Buddhist philosophy remaining at the core of each session. We work on the life force called prana through various breathing practices which help us to control and activate the subtle energy channels and fluctuations of the mind. Yoga nidra sessions complete the day.
ABOUT SONAM PALDON
Sonam was born in Tibet and grew up in a Buddhist cultured community. Born into a semi-nomadic family, she has in-depth insight into Buddhist practices and Himalayan culture. Her willingness and openness to share and exchange her culture and local life make this retreat special.
Sonam’s personal healing journey through yoga has encouraged her to bring self-healing and awakening wisdom into the lives of others. Her passion for sharing yoga wisdom and her long-driven dream of supporting refugee and local women has given birth to Loving Tara. Today, Loving Tara organises spiritual, yoga and wellness journeys in India and the Himalayas to fill the hearts and souls of many travellers.


ABOUT NIMMU HOUSE
Nimmu House is only 40 minutes away from the busy town of Leh but feels like a world apart. At 3100m of altitude surrounded by unmatched himalayan panoramas in the village of Nimmoo. In the early 20th century, a nobleman Zildar Rinchen Namgyal built this house in traditional Ladakhi style with exterior walls angled slightly inwards, inspired by a property seen on a pilgrimage to Lhasa. 80 years later, Nimmu House was put together by a team of Interior designers, Tibetologists, Art historians & hospitality experts to transform the historic house into an authentic, sustainable tourism enterprise.
The result : A charming noble house with 5 rooms and an orchard with 7 tents that look and feels like a dream.




WHAT ’ S INCLUDED ?
- 5 Nights stay at Nimmu House on double sharing basis
- Guided morning and evening yoga session with sonam
- Your visit to spiritual important places are guided with Sonam
- Daily curated meals except for lunch of the day to Leh visit
- Lunch at Bon Appetit
- All transport as per itinerary
- Village walk
WHAT ’ S NOT INCLUDED ?
- Flights ticket
- Visa & Insurance
- Activities and anything that is not mentioned in the program
- Extra food orders, Tips
Note : A deposit of Rs. 30,000 is required to book your spot on the retreat. The balance payment to be made by 21st March 2023.